Speedability Camp will focus on developing the skill and technique of each individual player.

The Curriculum is comprised of the following:

 

SPEED, AGILITY, and COORDINATION:

Focus will be on acceleration, running with and without the ball as well as change of speed and direction.

 

POWER, REACTION, AND QUICKNESS:

focus will be on building upper and lower body strength, clues to anticipation, and mental quickness.

 

BALL CONTROL:

Emphasis on each player working independently with the ball using both feet. Repetition is the key here.

 

RECEIVING AND PASSING:

This will involve exercises to improve a player's touch and increase accuracy as well as creativity in passing.

 

SHOOTING:

Focus on Power, Placement, and Technique with repetition shooting on targets and goals.

 

MOVES (1V1):

Exercises which teach the moves that create space against any defense.

 

GROUP PLAY:

Games and drills that improve small-group combination play.